center for reproductive rights "Effortless Quiet Mind" - Guided Meditation to Clear Mental Stress and Receive Powerful Insights!

This guided meditation clears your mind of stress, worry, mental chatter, and overwhelm by focusing into the sensation of calm silence in the center of your brain! Enjoy!

Do you suffer from brain fog, which makes it hard to think clearly, much less to make good decisions? Does the stress of life these days wrap around you like a scratchy wool blanket, suffocating you in an uncomfortable overheated state that makes it impossible to relax? Do you find your mind so cluttered with “To Dos” and “Should Dos” that you just want to escape from it all?

What if your brain is equipped with a special zone where you can go to discover an open, spacious, calm clarity? I’m not talking about going to an imaginary “happy place,” though there certainly can be merit in that, too. What I’m talking about is an area in your brain designed to help you let go of stress, clear your mental clutter, and feel refreshed and renewed.

What if I told you that the center of your brain is just such a place?
Deep in the center of your brain, at a point midway between your ears, straight down from the top of your head, and halfway between the center of your forehead and the base of your skull, sits your upper dantian. Your upper dantian or “mind center” is an energy center you can enter and activate to instantly let go of over-thinking and rest in calm clarity.

If you enjoy this meditation, you’ll love my free "Core Energy Technique"! The "Core Energy Technique" helps you instantly release any unwanted thought, feeling, or belief and return to your Core. Get your free download at:

http://www.coreenergymeditation.com

center for reproductive rights "Effortless Quiet Mind" - Guided Meditation to Clear Mental Stress and Receive Powerful Insights!
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